Author: Stuart B
Join The Gym
I don’t like going to gyms to train. Well, not the public gyms. Call me a snob but the environment makes a difference and so do the people.
I’d much rather train in a Martial Arts class – as a Student.
Blood Oxygen Levels, Memory Loss, Alzheimer’s Disease
A world first which provided experimental proof for why “the brain’s memory centre,” is vulnerable to damage and degeneration, a precursor to Alzheimer’s disease.
Learn Taekwondo Online : Top 5 Reasons Beginners Love This Free Online Taekwondo Course
This free online taekwondo course has been a hit with beginners for several reasons, and in this post, we’ll explore the top 5 reasons why beginners love it.
2nd Dan Grading
I can’t really remember all of the event, it was over 29 years ago. But I do remember holding the boards, with Bernie I think, [Read More…]
General Choi Hong Hi
He was placid looking but definitely from army and stood Tall, even though he barely broke 5ft.
25 Push-Up Challenge
The 25 push-up challenge meant doing 25 push ups for 25 Days and nominate somebody new each day to take-on the challenge.