About Ian Hollinsworth

Ian Hollinsworth is a human performance practitioner exploring nutrition, movement, mindset and natural optimisation for real-world strength and clarity.

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Motivation, Mindset, Martial Arts

About Ian Hollinsworth

#1

My Approach

Build foundations first. Understand the system before trying to optimise it.

#2

What Guides My Work?

Clarity over complexity. Real-world testing over theory alone.

#3

Why This Matters

Sustainable strength comes from consistency, not extremes.

Credentials

Background & Experience

  • Aug 1987 – Began Martial Taekwondo Training in Livingston
  • 2015 – Began Hapkido Training in London
  • Human performance study
  • Ongoing practice and exploration

Began Taekwondo in 1987

Curernty 6th Dan International Instructor & Examiner in International Taekwondo

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19th May 2019 - GB 6-103

ITF 6th DEGREE CERTIFICATE

Team

Our Team

team member

Patrick Bradley

CEO/Founder

team member

Philip Gilbert

VFX ARTIST

30% DISCOUNT

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