MrH

MrH

Ian Hollinsworth is a 6th Dan ITF Taekwondo Black Belt and founder of Premier Dojang. A certified Reiki Master and Reflexology practitioner, he also hosts the Wandering Warrior Podcast, exploring martial arts, self-development, and adventure while traveling as a digital nomad.
  • Joined: 2021-10-28
  • Articles: 85

Digital Nomad Lifestyle From The Ground Up

The digital nomad lifestyle isn’t about beaches and cocktails - it’s about balance, purpose, and portable income that travels with you. In this post, Ian Hollinsworth shares a grounded look at how to prepare for location-independent living before you pack your bags. Learn how to plan savings, build online income streams, and create calm systems that work anywhere - all while keeping your health, mindset, and structure intact. Whether you’re still dreaming or actively preparing, this is your real-world roadmap to start building freedom with intention - one project, one habit, and one step at a time.

What Are the Gene Keys? A Beginner’s Guide

Feature image showing a glowing key and DNA spiral against a cosmic sky and dawn horizon

The Gene Keys are a contemplative system of self-discovery created by Richard Rudd. Learn how the 64 archetypes of consciousness guide you from Shadow to Gift to Siddhi, and discover how to unlock your life’s purpose with your own Gene Keys profile.

The Ultimate Guide to Fireblood Synergy

Fireblood synergy – how ingredients work together

Fireblood isn’t just a list of vitamins—it’s nutrient synergy in action. This guide shows how its ingredients combine to power energy, immunity, brain health, bones and joints, recovery, and stamina in one integrated system.

Supplements for Bones and Joints

IanHollinsworth - supplements for bones and joints – Fireblood strength and mobility

Strong bones and flexible joints are your foundation. Fireblood’s blend of Vitamin D3, K2, Magnesium, and Vitamin C delivers the best supplements for bones and joints in one daily formula