Author: MrH
Ian Hollinsworth is a 6th Dan ITF Taekwondo Black Belt and founder of Premier Dojang. A certified Reiki Master and Reflexology practitioner, he also hosts the Wandering Warrior Podcast, exploring martial arts, self-development, and adventure while traveling as a digital nomad.
EFT for Phobias
Discover how EFT for phobias can help you overcome fear and regain control. Includes a simple Tapping script to try today.
EFT for Sleep: How Tapping Can Help You Sleep Better (Step-by-Step Guide)
Discover how EFT for sleep can help you relax and enjoy restful nights. Learn a simple Tapping script to try tonight!
EFT for Stress: How Tapping Can Calm the Mind and Reduce Stress
Do you ever feel overwhelmed by stress? Whether it’s work, school, or life in general, stress can take a toll on your mind and body. The good news is, there’s a simple and effective way to calm your mind and feel more relaxed: EFT/Tapping.