Why Saying “My Anxiety” Might Be Making It Worse
What if the way you speak about anxiety is keeping it closer than you think? Explore how the phrase “my anxiety” might be reinforcing your struggle - and how to shift it gently, one word at a time.
Ian Hollinsworth
Motivation, Mindset, Martial Arts
MrH
Ian Hollinsworth is a 6th Dan ITF Taekwondo Black Belt and founder of Premier Dojang. A certified Reiki Master and Reflexology practitioner, he also hosts the Wandering Warrior Podcast, exploring martial arts, self-development, and adventure while traveling as a digital nomad.
FIREBLOOD Supplement – A Natural Performance Boost for Men 40+
The FIREBLOOD supplement is a clean, all-natural performance formula built for men 40+ who are tired of feeling flat. Discover what it is, why it works, and how it helps boost energy, focus, and recovery — without the sugar, fluff, or BS.
AI vs Browser for Emotional Healing: Which Tool Supports Your Healing Journey Best?
AI vs Browser for Emotional Healing is more than just a tech debate — it’s a question of how we choose to support ourselves emotionally. This post explores the strengths and limitations of each tool and how they can empower your healing journey.
Florence Scovel Shinn: Her Words Still Work
Florence Scovel Shinn’s books may be over a century old, but her words still ripple through time. In this post, we explore how her New Thought teachings on affirmations, spiritual law, and spoken word still hold real power in today's world of chaos and change.
What Are EMFs? The Invisible Energy Fields Affecting Your Health Every Day
We’re surrounded by invisible waves every day – from phones, routers, and smart meters. But what exactly are EMFs? And how might they be affecting your health? This guide breaks it down.
The Spiritual Meaning of Debt
Discover the spiritual meaning of debt – where money meets energy, guilt, and karmic imbalance. Learn how energetic debt affects your life, and how to release it.