Can You Do Martial Arts with MS? A Path to Strength and Recovery

Martial arts offer a unique and adaptive way for people with Multiple Sclerosis to regain strength, balance, and mental focus. From Tai Chi to adaptive exercises, this article explores how the discipline and movement in martial arts can help manage the symptoms of MS and promote physical and emotional recovery.

Martial Arts Discipline: Separating Myth from Reality

ianhollinsworth Martial Arts Discipline

Uncover the truth about martial arts discipline. This post explores why martial arts alone don’t instill discipline and highlights the crucial roles of instructors, peers, and the training environment. Find out how true discipline is developed through the comprehensive martial arts experience.